In North American folk medicine, skullcap was used as a sedative and nerve tonic, or nervine, and skullcap tea was drunk for anxiety. Its beneficial effects come from its unique affect on the nervous system. Helps you relax into a normal state of being when you were locked in a hypertonic tension state due to stress, overwork, or even addiction, helpful for PTSD, specifically for seizure, historical states, and epilepsy, also helpful for muscle tension and spasms.
Suggested use: Add 1 Tbsp. in a cup of boiling water. Steep for 5-10 minutes. Enjoy! Increase dosage if needed.
Combines well with Milky Oats for nerve damage, Passionflower, Valerian, and Chamomile tea for help sleeping at night, Motherwort and Ashwagandha in a tincture for a daytime anxiety and nervous tension.
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